Elle, Alexandra
How We Heal: Uncover Your Power and Set Yourself Free
- ISBN 13:
- 9781797216263
- author:
- Elle, Alexandra
- format:
- Hardback
- publisher:
- Chronicle Books
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 20.7 x 16 x 2.1 centimetres (0.5
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Discover the power of self-healing with Alexandra Elle's practical and empowering guide. This book offers a life-changing invitation to heal yourself and reclaim your peace, providing essential techniques for self-healing and restorative meditations to ease the mind.
Alexandra Elle shares her 4-part framework for healing, along with compelling personal stories and insights from her own journey of self-discovery. You'll also find inspiring stories of healing from a range of luminous voices, making this a supportive companion for anyone looking to unlock their inner wisdom and confidence.
With a warm and candid tone, this book is perfect for anyone seeking a clear process for healing and a sense of connection to begin again.
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