Mordue, Stephen J
How to Thrive in Professional Practice: A Self-care Handbook
- ISBN 13:
- 9781913063894
- author:
- Mordue, Stephen J
- format:
- Paperback / softback
- publisher:
- Critical Publishing Ltd
- language:
- English
- Publication Year:
- 2020
- Pages:
- 168
- Dimensions:
- 23.4 x 15.6 x 0.9 centimetres (0
- Genre:
- Science, Medical, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This comprehensive self-care handbook is designed to empower social workers and other professionals to manage their well-being and maintain their skills in a fast-paced and demanding world. By prioritizing their own self-care, individuals can enhance their ability to support open discussion in supervision and reduce the risks associated with burnout.
Drawing on the authors' years of personal experience, this book brings together practical activities, tried and tested self-care ideas, and the latest research to provide a holistic approach to a range of subjects. It offers a straightforward and easy-to-read resource that can be used in personal reflection or in supervision to support individuals and organizations in successfully rising to meet challenges.
With its focus on personal responsibility and self-care, this handbook provides a valuable tool for professionals seeking to maintain their well-being and enhance their skills in a high-pressure profession.