Ellis, Albert
How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating and Relating
- ISBN 13:
- 9781472142801
- author:
- Ellis, Albert
- format:
- Paperback / softback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2019
- Pages:
- 240
- Dimensions:
- 19.6 x 12.4 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, General
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Learn to maintain healthy and lasting love with Rational-Emotive Behavior Therapy (REBT), a proven approach to relationships. This guide, written by Dr. Albert Ellis, offers practical techniques to help you relate lovingly and intimately for the long-term.
Discover how to improve your relationships with friends, family, and partners, using a non-judgmental approach that focuses on personal growth and self-awareness. You'll find helpful information on communication, problem-solving, and self-coping statements to keep you emotionally fit.
With healing doses of wisdom and humor, this book puts you firmly on the path toward a lifetime of love and fulfilling relationships. It's a valuable resource for anyone looking to break bad habits and replace them with good ones that last.
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