Scher, Amy B.

How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

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ISBN 13:
9781683646204
author:
Scher, Amy B.
format:
Paperback / softback
publisher:
Sounds True Inc
language:
English
Publication Year:
2021
Pages:
320
Dimensions:
20.8 x 13.5 centimeters (0.30 kg
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 10 working days
£12.50

Description

Reclaiming joy and hope from depression is within reach. Amy B. Scher offers a self-guided program to help you overcome feelings of exhaustion, sadness, and disconnection.

Depression affects everyone differently, but its impact can be overwhelming. Traditional approaches may not provide the answers you need. According to Amy B. Scher, depression is more than just an emotional or physical issue - it's a complex problem that requires a holistic approach.

Scher's proven method of energy therapy for releasing emotional stress and trauma can help you break free from the cycle of depression. With this book, she shares her expertise to support your journey towards healing and recovery.

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