Greymond, Ali

How To Get Over OCD: Step - by step obsessive - compulsive disorder recovery - guide

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ISBN 13:
9781988320144
author:
Greymond, Ali
format:
Paperback
publisher:
Ali Greymond
language:
English
Publication Year:
2021
Pages:
36
Dimensions:
22.9 x 15.2 x 0.2 centimetres (0
Genre:
Health & Wellbeing, Self Help, Anxieties & Phobias,
Condition:
New
Availability:
Item usually sent within 5 working days
£19.73

Description

Understanding and Overcoming OCD: A Step-by-Step Guide Ali Greymond's personal experience with obsessive compulsive disorder led to the development of "How To Get Over OCD", a method that has helped countless individuals worldwide recover from the condition. This book provides a comprehensive explanation of the "mechanics" of OCD, helping you understand why thoughts occur and how to manage them. By grasping the underlying causes of your OCD, you'll regain control over your mind and be empowered to make positive changes in your life. Greymond's approach offers a practical and accessible guide for anyone seeking to overcome OCD. If you're looking for a supportive resource to aid your recovery, this book is an excellent starting point.

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