Alexander, J B

How To Get Great Abs Quick

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ISBN 13:
9781451597790
author:
Alexander, J B
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2010
Pages:
54
Dimensions:
20.3 x 13.3 x 0.3 centimetres (0
Genre:
Health & Wellbeing, Exercise, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£8.15

Description

Get Great Abs Quick: A Step-by-Step Guide to Achieving Your Fitness Goals. Are you tired of feeling frustrated with your fitness journey? Many gadgets and machines promise the perfect abs, but they often fail to deliver. This book offers a different approach, providing a step-by-step method for achieving great abs through a combination of exercise, diet, and mental mindset. Unlike other books that focus on buying a device or service, How To Get Great Abs Quick provides a comprehensive guide on how to get the abs you've always dreamed of. The author shares practical advice on what to eat, how to exercise, and how to think in order to achieve your fitness goals quickly and effectively.

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