Lepera, Nicole
How To Do The Work: The Sunday Times Bestseller
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- ISBN 13:
- 9781409197744
- author:
- LePera, Nicole
- format:
- Paperback / softback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2021
- Pages:
- 320
- Dimensions:
- 23.2 x 15.2 x 2.6 centimeters (0
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
Dr Nicole LePera, a clinical psychologist, shares her life-changing approach to mental, physical and spiritual health in this book. After experiencing the results of her own self-healing journey, she developed a united philosophy to equip people with the tools necessary to heal themselves.
This book offers a manifesto for self-healing and a guide to creating a more vibrant, authentic and joyful life. With practical advice and a holistic approach, Dr LePera provides a path to transformation and empowerment.
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