Prabhu, Gauranga Das
How to Develop Resilience and Wisdom: Through 40 Yoga Stories
- ISBN 13:
- 9780143452737
- author:
- Prabhu, Gauranga Das
- format:
- Paperback / softback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2021
- Pages:
- 256
- Dimensions:
- 20 x 13.1 x 2.1 centimeters (0.2
- Genre:
- Religion, Spirituality, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Art of Resilience by Gauranga Das invites you to embark on an inner journey of self-discovery. In this thought-provoking exploration, you'll delve into the depths of your own heart, uncovering the layers of self-deception and expectation that may be holding you back. By examining the impact of social media on our self-presentation, you'll gain a deeper understanding of what truly drives lasting happiness and honest relationships.
This first volume of Yoga Stories offers a unique opportunity to reconnect with your authentic self, free from the pressures of others' opinions. Through Gauranga Das's insightful guidance, you'll learn to navigate the complexities of the inner world, emerging with a renewed sense of purpose and clarity.