Gooding, MR Liam
How to Become a Modern Viking: A Man's Guide to Unleashing the Warrior Within
- ISBN 13:
- 9781530623716
- author:
- Gooding, MR Liam
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 226
- Dimensions:
- 22.9 x 15.2 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Men's Health, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Viking Way to a Stronger Mind Discover the power of ancient Viking culture to transform your life. This book explores the philosophy and practices that helped Viking warriors build strong bodies and minds, and how you can apply these principles to your own life. Author Liam Gooding shares his personal journey of self-discovery and transformation, from losing his way to finding a new sense of purpose and masculinity. He reveals how the Viking values of strength, courage, and ambition can help you overcome depression and build better defences against mental health issues. By following the principles outlined in this book, you can unlock a stronger, more confident version of yourself and take control of your life.
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