Addison, Nancy
How to Be a Healthy Vegetarian
- ISBN 13:
- 9781518632402
- author:
- Addison, Nancy
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 516
- Dimensions:
- 22.86 x 15.24 x 2.64 centimetres
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Nancy Addison's comprehensive guide to a healthy vegetarian lifestyle is a valuable resource for anyone looking to adopt a plant-based diet. With its well-researched nutritional information and over 110 simple gourmet recipes, this book is an excellent starting point for those new to vegetarianism.
Whether you're looking to alleviate stress, boost your libido, or simply improve your overall health, this book provides a wealth of information on the benefits of a plant-based diet. From nontoxic homemade cleaning and body care tips to natural remedies for healthy hair, you'll find everything you need to make informed choices about your diet and lifestyle.
With its easy-to-understand content and practical advice, "How to Be a Healthy Vegetarian" is a must-have for anyone looking to take control of their health and wellbeing. A great resource for anyone looking to make a positive change, this book is a valuable addition to any kitchen or health library.
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