McCabe, Jessica

How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

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ISBN 13:
9781805221258
author:
McCabe, Jessica
format:
Paperback
publisher:
Souvenir Press Ltd
language:
English
Publication Year:
2024
Pages:
464
Dimensions:
23.2 x 15.2 x 3.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.03

Description

For those living with ADHD, managing daily life can be a challenge. This insightful guide offers practical advice and strategies for working with your brain, rather than against it.

Written by the creator of the popular YouTube channel How to ADHD, this self-help book provides a supportive and non-judgmental approach to understanding and managing ADHD. With its accessible and engaging tone, it's an ideal resource for anyone looking to improve their daily life and relationships.

Through a combination of personal experience, expert knowledge, and practical advice, this book helps you to develop a better understanding of your ADHD and find ways to thrive, rather than struggle.

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