Michael Greger, Gene Stone
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
- ISBN 13:
- 9781509852505
- author:
- Michael Greger, Gene Stone
- format:
- Paperback
- publisher:
- Pan
- language:
- English
- Publication Year:
- 2017
- Pages:
- 672
- Dimensions:
- 13 x 4.1 x 19.7 cm
- Genre:
- Science & Nature, Medicine, Medical Sciences A-Z,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Discover the Foods that Can Help You Live Longer. Dr. Michael Greger, a renowned nutrition expert and physician, reveals the scientific evidence behind the top causes of premature death in America and shows how simple dietary changes can help prevent and reverse these diseases. By following Dr. Greger's advice, you can learn which foods to eat and which lifestyle changes to make to live a healthier life. For example, if you have a history of prostate cancer, adding flaxseed to your diet may be beneficial, while hibiscus tea may be a better alternative to certain medications for high blood pressure. Similarly, consuming soy has been associated with prolonged survival in breast cancer patients, and drinking coffee may help reduce liver inflammation. This book provides a comprehensive guide to the foods that can help you live longer, backed by strong scientific evidence. It also includes Dr. Greger's Daily Dozen - a checklist of the twelve foods we should consume every day.
Related Products
Related Products
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
B., Caldwell
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
M.D., Michael Greger
How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
Greger, Michael
Preventing & Reversing Heart Disease For Dummies
James M. Rippe
Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease
Kirkpatrick, Kristin