Kerr, Fredrick
High Protein Diet
- ISBN 13:
- 9781438288185
- author:
- Kerr, Fredrick
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2010
- Pages:
- 162
- Dimensions:
- 20.3 x 13.3 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, ,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
A practical and reliable guide to losing weight and fat through a high protein diet. This easy-to-follow plan provides a safe and effective approach to dieting, without the need for extreme restriction or constant cravings. The book also offers a range of slimming menus and recipes to help you achieve your weight loss goals.
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