Anna Wise
High Performance Mind
- ISBN 13:
- 9780874778502
- author:
- Anna Wise
- format:
- Paperback
- publisher:
- Tarcher/Putnam,US
- language:
- English
- Publication Year:
- 1997
- Pages:
- 288
- Genre:
- Mental Health
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The High-Performance Mind explores the power of brainwaves to unlock insight, healing, and creativity. Anna Wise delves into the four types of brain waves: beta, alpha, theta, and delta, examining their functions, interactions, and potential applications.
By understanding how these brainwaves work together, readers can gain a deeper understanding of themselves and their place in the world. This book offers a practical guide to harnessing the power of brainwaves for personal growth and self-improvement.
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