Daverick Leggett
Helping ourselves
- ISBN 13:
- 9780952464006
- author:
- Daverick Leggett
- format:
- Paperback
- publisher:
- Totnes : Meridian, 1995.
- language:
- English
- Publication Year:
- 1994
- Pages:
- 58
- Dimensions:
- 210mm X 297mm
- Genre:
- Health Food & Drink Textbook
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Helping Ourselves: A Beginner's Guide to Nutrition According to Chinese Medicine This user-friendly guide provides a practical introduction to nutrition based on the principles of Chinese Medicine. It is ideal for practitioners, students, and clients of Chinese medicine, as well as those interested in nutrition. The book offers simple explanations of each basic diagnostic pattern and the foods that can assist in its healing. The guide includes charts listing the properties of over 300 common foods and 150 Western herbs, as well as a section on diagnosis. This comprehensive reference manual is also suitable as a companion volume to its sequel, Recipes for Self Healing.