Barrett, Paddy
Heart: An Owner's Guide: The Irish Times Number 1 Bestseller
- ISBN 13:
- 9780241655511
- author:
- Barrett, Paddy
- format:
- Hardback
- publisher:
- DK
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 19.9 x 15.7 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Diseases, Heart,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the key to a long, healthy life with Heart - An Owner's Guide. This informative and practical book introduces all aspects of heart health, helping you live well and longer.
Written by Consultant Cardiologist Dr Paddy Barrett, this engaging guide translates medical jargon into simple, clear prose, answering frequently asked patient queries on topics such as diet, exercise, stress, and more. With the latest medical research and supported by illustrations, checklists, FAQs, and myth busters, Heart - An Owner's Guide applies science to everyday life.
By understanding your body better, you can take control of your heart health and make informed decisions about your wellbeing. This hard-working book may even help save your life.
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