Ruscio, Dr Michael
Healthy Gut, Healthy You
- ISBN 13:
- 9780999766804
- author:
- Ruscio, Dr Michael
- format:
- Paperback
- publisher:
- Ruscio Institute LLC
- language:
- English
- Publication Year:
- 2018
- Pages:
- 332
- Dimensions:
- 25.4 x 20.32 x 2.29 centimetres
- Genre:
- Health & Wellbeing, Nutrition, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Dr. Michael Ruscio's guide to transforming your health from the inside out reveals that nearly any ailment can be healed by addressing the root cause: the gut.
The widespread use of antibiotics and modern lifestyle changes have made our guts more vulnerable than ever before, but there is hope for recovery. By restoring the balance of essential bacteria in your gut, you can improve the performance of your whole body from the inside out.
This book provides practical diet and lifestyle advice, simple tools to repair your gut, and an innovative plan to heal and support your gut health, making it easier than you think to get started on your journey to a vibrant, healthy you.
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