Borelius, Maria
Health Revolution
- ISBN 13:
- 9780008321581
- author:
- Borelius, Maria
- format:
- Paperback / softback
- publisher:
- HQ
- language:
- English
- Publication Year:
- 2021
- Pages:
- 336
- Dimensions:
- 20 x 14.5 x 2.3 centimeters (0.2
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a simple five-step plan to transform your life and unlock a healthier, happier you. Maria Borelius' journey from fatigue and depression to vibrant energy and well-being is an inspiring testament to the power of self-care.
Brought together with groundbreaking research, ancient wisdom, and personal experimentation, Health Revolution offers a practical guide to reducing inflammation and boosting your overall health. With delicious recipes, lifestyle tips, and Maria's own remarkable story, this book provides everything you need to take control of your well-being.