Page, Ben
Healing Trees: A Pocket Guide to Forest Bathing
- ISBN 13:
- 9781647224189
- author:
- Page, Ben
- format:
- Hardback
- publisher:
- INSIGHT ED
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 18 x 13 x 1.6 centimetres (0.26
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Healing Trees: A Pocket Guide to Forest Bathing by Ben Page is an accessible and practical guide to forest bathing, a concept now being incorporated into health and wellness practices. This positivity-rich book encourages mindfulness, contentment, and presence in the moment, making it an ideal companion for every walk. Written in a beautiful and encouraging style, this handbook also features hand-drawn illustrations of forest scenes. Part spiritual guide and part practitioner's resource, Healing Trees offers a unique approach to connecting with nature and promoting well-being. With its practical advice and inspiring tone, this book invites you to take a walk in the woods and discover the healing power of nature for yourself.
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