Bradshaw, John
Healing the Shame That Binds You (Recovery Classics) (Recovery Classics)
- ISBN 13:
- 9780757303234
- author:
- Bradshaw, John
- format:
- Paperback
- publisher:
- Health Communications
- language:
- English
- Publication Year:
- 2005
- Pages:
- 350
- Dimensions:
- 14.6 x 1.9 x 20.3 centimetres (0
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Healing the Shame that Binds You: Recovery Edition by John Bradshaw Shame is a powerful motivator behind many of our toxic behaviors, from addiction to co-dependency. In this book, John Bradshaw explores how shame can hold us back and how it can be released. With a focus on identifying and working through unresolved family issues, this book offers practical tools and exercises to help you overcome your personal shame and move forward. This revised edition includes new affirmations, visualizations, and inner voice exercises to support your journey towards healing. With strong supporting studies, this book has become a trusted resource for counselors and professionals, and its practical advice has helped millions of people find freedom from the shame that binds them.
Related Products
Related Products
The Gaslighting Recovery Workbook: Healing from Emotional Abuse
MarlowMacoy, Amy
The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries
Norman Doidge
Celebrate Recovery 365 Daily Devotional: Healing from Hurts, Habits, and Hang-Ups (Celebrate Recovery)
Baker, John
Backup and Recovery
Preston, W.Curtis
A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery
Carnes, Patrick J.