Isokauppila, Tero
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- ISBN 13:
- 9780735216020
- author:
- Isokauppila, Tero
- format:
- Paperback
- publisher:
- Penguin Publishing Group
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 5.90(w) x 8.90(h) x 0.80(d)
- Genre:
- Cooking
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Discover the power of adaptogenic mushrooms and unlock a world of whole body health benefits. This comprehensive guide introduces you to the ten most powerful mushrooms you can add to your daily diet, including exotic and familiar varieties. With practical information, fun illustrations, and 50 delicious recipes, you'll learn how to harness the healing potential of these often-overlooked superfoods. From breakfast to dessert, explore the versatility of mushrooms in your cooking and discover how to boost your immunity, increase energy levels, and promote overall well-being. With Healing Mushrooms, you'll be equipped with the knowledge and inspiration to make informed choices about your health and wellness regimen.
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