Santorelli, Saki

Heal Thy Self

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ISBN 13:
9780609805046
author:
Santorelli, Saki
format:
Paperback
publisher:
Crown Publications
language:
English
Publication Year:
2000
Pages:
288
Dimensions:
13.21 x 1.52 x 20.32 centimetres
Genre:
Holistic medicine
Condition:
New
Availability:
Item usually sent within 20 working days
£12.55

Out of stock

Description

Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli explores the intersection of ancient medicine and modern wellness. As director of the Stress Reduction Clinic, Santorelli shares insights into his approach to cultivating mindfulness in healthcare settings. This book reveals the transformative power of mindfulness in everyday life, offering effective methods for healing and self-discovery. By examining the inner landscape of his own life as a healthcare professional, Santorelli offers a unique perspective on human suffering and courage. He shows how mindfulness can revolutionize the dynamics between patient and practitioner, leading to profound changes in both individuals and their relationships. Through this book, Santorelli invites readers to join him on a journey of self-discovery and healing, one that honors the complexities and depths of the human experience.

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