Hunter, Brian

Heal Me: Overcoming What Hurts Us Most

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ISBN 13:
9781797942018
author:
Hunter, Brian
format:
Paperback / softback
publisher:
Independently Published
language:
English
Publication Year:
2020
Pages:
182
Dimensions:
22.9 x 15.2 x 1 centimeters (0.2
Genre:
Health & Wellbeing, Mind, Body & Spirit, Healing,
Condition:
New
Availability:
Item usually sent within 5 working days
£15.32

Description

Heal Me: A Practical Guide to Overcoming Life's Most Traumatic Experiences. This book offers a compassionate and pragmatic approach to healing from life's most painful experiences, including loss, depression, addiction, abuse, and more. Each chapter explores the impact of these traumas on our lives and provides practical solutions for coping and recovery. With a focus on self-care and personal growth, Heal Me provides valuable tools and strategies for navigating difficult emotions and building resilience. This book is an essential resource for anyone seeking to heal and move forward from trauma, making it a thoughtful gift for yourself or loved ones.

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