Seal, Rebecca
Happy Leons: Leon Happy Guts: Recipes to help you live better (Happy Leons)
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- ISBN 13:
- 9781840918021
- author:
- Seal, Rebecca
- format:
- Hardback
- publisher:
- Conran Octopus Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 20.2 x 20.6 x 2.6 centimeters (0
- Genre:
- Cooking, Food & Drink, Quick & Easy, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Rebecca Seal and John Vincent present a collection of recipes designed to support gut health and boost the immune system. With over 100 simple and colourful recipes, this book offers a fresh approach to cooking, focusing on fibre, live microbes, omega-3, and other beneficial ingredients. The authors also provide guidance on improving gut health, including the benefits of using extra virgin olive oil and the potential benefits of wine and cheese.
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