Cotton, Fearne
Happy: Finding joy in every day and letting go of perfect
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- ISBN 13:
- 9781409175070
- author:
- Cotton, Fearne
- format:
- Paperback
- publisher:
- Orion Publishing Group, Limited
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 6.00(w) x 1.25(h) x 9.00(d)
- Genre:
- Mental Exercise
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Find joy in the everyday moments that make life worth living. Fearne Cotton's guide to happiness offers practical ways to release stress and find calm in a busy world. Drawing on her own experiences and expert advice, this book provides daily tricks and reminders to help you unlock your inner happiness. With workbook elements and simple, practical ideas, you'll discover how to make the most of every day and find peace in the present moment.
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