Fairbairn, W. E.
Hands Off!: Self-Defence for Women
- ISBN 13:
- 9781783313532
- author:
- Fairbairn, W. E.
- format:
- Paperback / softback
- publisher:
- Naval & Military Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 52
- Dimensions:
- 20.3 x 13.3 x 0.3 centimeters (0
- Genre:
- History, Military History, World War II,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Originally published during World War II, "Hands Off!" provides practical self-defence techniques for women, tailored to address their physical limitations. The book explains twenty measures to help women deal with potentially threatening situations, including wrist holds, strangulation prevention, and self-liberation methods.
These methods, developed by Major W E Fairbairn, were originally designed to enhance women's efficiency in the war effort. Despite being written over seventy years ago, the techniques remain relevant and effective today, making this book a valuable resource for anyone seeking to improve their personal safety and self-defence skills.