Feisong, Chen

Hand Reflexology and Acupressure: A Natural Way to Health Through Traditional Chinese Medicine

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ISBN 13:
9781602201620
author:
Feisong, Chen
format:
Paperback / softback
publisher:
Shanghai Press
language:
English
Publication Year:
2019
Pages:
160
Dimensions:
21 x 14 centimetres
Genre:
Health & Wellbeing, Alternative Medicine, Massage & Reflexotherapy,
Condition:
New
Availability:
Item usually sent within 5 working days
£15.05

Description

Discover the Power of Hand Reflexology and Acupressure Hand reflexology and acupressure are ancient techniques that have been used for thousands of years to promote health and well-being. This comprehensive guide provides a beginner's introduction to these pressure-based practices, which can be done at home with just your own hands. Through clear illustrations and easy-to-understand language, you'll learn how to identify useful pressure points, apply them correctly, and incorporate daily care techniques to address common health concerns such as nausea, stress, tension, insomnia, headaches, chronic pain, and digestive issues. Recent studies have shown that hand reflexology and acupressure can be effective in managing a range of health issues. With this book, you'll discover safe and reliable techniques that are easy to master and can be used anywhere, making it an ideal resource for anyone looking to take control of their health and wellbeing.

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