Wolfelt, Alan D
Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive... and Thrive
- ISBN 13:
- 9781617222689
- author:
- Wolfelt, Alan D
- format:
- Paperback / softback
- publisher:
- Companion Press (CO)
- language:
- English
- Publication Year:
- 2018
- Pages:
- 115
- Dimensions:
- 21.3 x 13.7 x 1 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Death, Grief, Bereavement
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive and Thrive When grieving the loss of someone loved, it can be overwhelming to navigate each day. This book offers a practical guide to coping with grief, providing simple, everyday practices to help you find structure and healing. Alan D. Wolfelt, a renowned grief counselor, shares a range of solo rituals and group ceremonies to help you process your emotions and find meaning. Rituals can be a powerful way to manage grief, providing a sense of purpose and direction. By incorporating these practices into your daily life, you can begin to build a sense of hope and healing. This book provides a gentle and supportive approach to navigating the grieving process, helping you to find a way to thrive alongside your sorrow. With its accessible and compassionate approach, Grief Day by Day is an invaluable resource for anyone struggling to cope with loss.
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