Spriggs, Christopher
Grief: A Guided Workbook to Help You Heal
- ISBN 13:
- 9781837993239
- author:
- Spriggs, Christopher
- format:
- Paperback
- publisher:
- Vie
- language:
- English
- Publication Year:
- 2024
- Pages:
- 160
- Dimensions:
- 14.9 x 20.9 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Grief: A Guided Workbook to Help You Heal
This compassionate workbook offers guided activities and practical advice to support you through every stage of your personal healing process after experiencing loss. Grief is a natural response to loss, affecting everyone at some point in their lives, and can manifest itself in many ways.
Inside, you'll find helpful tips for coping with immediate feelings of grief, journal activities to understand how your loss has impacted your life, and ideas for long-term healing. With this gentle guidance, you can begin the gradual process of rediscovering meaning and joy in your new life.
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