Jasmine Hemsley , Melissa Hemsley

Good + Simple

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ISBN 13:
9781785031601
author:
Jasmine Hemsley , Melissa Hemsley
format:
HardBack
publisher:
Ebury Press
language:
English
Publication Year:
2016
Pages:
352
Dimensions:
19.7 x 3.4 x 25.1 cm
Genre:
Food & Drink, Diets & Healthy Eating, Low Fat,
Condition:
New
Availability:
Item usually sent within 7 working days
£20.78

Description

Eating well doesn't have to be complicated. In fact, it should be simple. This cookbook, written by Jasmine and Melissa Hemsley, presents over 120 brand-new recipes that make healthy eating easy to understand and maintain. The Hemsley sisters' down-to-earth approach and enthusiasm encourage a reset in your body and a love for foods that promote happiness, health, and energy.

The recipes in this book are packed with nutrient-rich, natural foods and are free from grain, gluten, and refined sugar. With easy methods, well-known ingredients, reworked classics, and fast recipes for those short on time, this cookbook offers a sustainable approach to healthy eating. From breakfasts and lunches to salads, vegetarian and vegan mains, meat and fish dishes, and desserts, there's something for everyone.

Part of the book includes an at-a-glance guide to the H+H principles of eating well, advice on mindful eating, and basic store cupboard ingredients. It also features a two-week body reset plan and tips for portable meals and snacks. Whether you're looking to make healthy eating a part of your daily routine or simply want to enjoy delicious, nutritious food, this cookbook is a great resource.

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