Jasmine Hemsley , Melissa Hemsley
Good + Simple
- ISBN 13:
- 9781785031601
- author:
- Jasmine Hemsley , Melissa Hemsley
- format:
- HardBack
- publisher:
- Ebury Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 352
- Dimensions:
- 19.7 x 3.4 x 25.1 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Eating well doesn't have to be complicated. In fact, it should be simple. This cookbook, written by Jasmine and Melissa Hemsley, presents over 120 brand-new recipes that make healthy eating easy to understand and maintain. The Hemsley sisters' down-to-earth approach and enthusiasm encourage a reset in your body and a love for foods that promote happiness, health, and energy.
The recipes in this book are packed with nutrient-rich, natural foods and are free from grain, gluten, and refined sugar. With easy methods, well-known ingredients, reworked classics, and fast recipes for those short on time, this cookbook offers a sustainable approach to healthy eating. From breakfasts and lunches to salads, vegetarian and vegan mains, meat and fish dishes, and desserts, there's something for everyone.
Part of the book includes an at-a-glance guide to the H+H principles of eating well, advice on mindful eating, and basic store cupboard ingredients. It also features a two-week body reset plan and tips for portable meals and snacks. Whether you're looking to make healthy eating a part of your daily routine or simply want to enjoy delicious, nutritious food, this cookbook is a great resource.