Willis, Kathy
Good Nature: The New Science of How Nature Improves Our Health
- ISBN 13:
- 9781526664891
- author:
- Willis, Kathy
- format:
- Hardback
- publisher:
- Bloomsbury Publishing PLC
- language:
- English
- Publication Year:
- 2024
- Pages:
- 336
- Dimensions:
- 24.4 x 16.2 x 3.5 centimetres (0
- Genre:
- Science
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Good Nature: The New Science of How Nature Improves Our Health
Discover the surprising ways in which nature can improve our health, mood and longevity. Recent scientific research has revealed a powerful link between the amount of green space in our lives and our well-being. This book brings together the latest findings and shares practical ways to bring nature into our daily lives.
From the benefits of trees for hospital patients, to the calming effects of wood and the scent of roses, Good Nature reveals the simple changes we can make to improve our health and happiness. With applications to everything from our daily commute to our work environment, this book shows how nature can help reduce healthcare costs and create a better, happier world for all.
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