Dunne, Linnea
Good Mornings: Morning Rituals for Wellness, Peace and Purpose
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- ISBN 13:
- 9781856754019
- author:
- Dunne, Linnea
- format:
- Hardback
- publisher:
- Gaia Books Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 192
- Dimensions:
- 21.4 x 15.4 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing,Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Start your day with intention and purpose with Good Mornings Morning Rituals for Wellness, Peace and Purpose. This inspiring guide offers a range of nourishing morning practices to enhance your physical and mental health, boost productivity and bring contentment and clarity to your day.
Linnea Dunne shares her expertise on how to create a unique morning ritual that suits your individual needs, circumstances and time constraints. With countless ideas for mindfulness, meditation, journaling and other practices, you'll find the perfect way to begin your day and set yourself up for success.
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