Conley, Rosemary
GI Hip and Thigh
- ISBN 13:
- 9780099517771
- author:
- Conley, Rosemary
- format:
- Paperback
- publisher:
- Arrow
- language:
- English
- Publication Year:
- 2008
- Pages:
- 320
- Dimensions:
- 13 x 2.5 x 19.7 centimetres (0.3
- Genre:
- Fitness & diet
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Transform your body in the shortest time possible with Rosemary Conley's ultimate weight-loss formula. Combining the scientifically proven benefits of low-fat and low-Gi eating, this easy-to-follow programme takes the hard work out of dieting.
The varied and flexible menus offer plenty to eat, with options for solo slimmers, meat-eaters, and vegetarians alike. Delicious recipes are included, making it a new way of eating that won't feel like a diet at all.
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