Sarkis, Stephanie Moulton
Gaslighting: Recognize Manipulative and Emotionally Abusive People--And Break Free
- ISBN 13:
- 9780738284668
- author:
- Sarkis, Stephanie Moulton
- format:
- Paperback / softback
- publisher:
- Da Capo Lifelong
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 23.1 x 15.2 x 2 centimetres (0.2
- Genre:
- Nonfiction, Psychology, Interpersonal,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
A mental health expert sheds light on the manipulative technique of gaslighting, offering practical strategies to cope and break free. This technique is used by individuals who seek to control and manipulate others, often by distorting reality and challenging their victims' perceptions.
Dr. Stephanie Sarkis provides guidance on recognizing the warning signs of gaslighting, including how to protect yourself and rebuild your life. With clear-eyed wisdom and empathy, she offers practical advice on how to cope with gaslighting in various life scenarios, from personal relationships to the workplace.
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