Vaughn, Amy
From the Vedas to Vinyasa
- ISBN 13:
- 9780692683392
- author:
- Vaughn, Amy
- format:
- Paperback
- publisher:
- Opening Lotus
- language:
- English
- Publication Year:
- 2016
- Pages:
- 308
- Dimensions:
- 20.29 x 12.7 x 1.63 centimetres
- Genre:
- Health & Wellbeing, Yoga, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Yoga has a rich and diverse history that spans thousands of years. In this comprehensive introduction, Amy Vaughn explores the evolution of yoga from its ancient roots in shamanism and the Vedas to its modern forms like vinyasa. Through her engaging narrative, Vaughn brings together the various threads of yoga's history and philosophy, providing a clear and accessible overview of this complex and multifaceted tradition. With a straightforward and lighthearted style, she makes the subject feel approachable and enjoyable for readers looking to deepen their understanding of yoga. This book is an ideal starting point for anyone interested in learning more about yoga, from its historical context to its modern applications.
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