Tatum, Scott
Friendly Reminders: Lessons from a Self-Care Savage
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- ISBN 13:
- 9781631069338
- author:
- Tatum, Scott
- format:
- Hardback
- publisher:
- Rock Point
- language:
- English
- Publication Year:
- 2023
- Pages:
- 192
- Dimensions:
- 19.8 x 14.8 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Scott Tatum's Friendly Reminders offers a practical guide to prioritising self-care and well-being. As a self-proclaimed Self-Care Savage, Tatum shares 140 friendly reminders and advice on how to cultivate self-confidence and live a more peaceful life. This inclusive guide is suitable for both men and women of all ages, and is designed to help you take accountability of your own self-growth. With a focus on mindfulness, forgiveness, and self-worth, Tatum's words of wisdom aim to inspire daily inspiration and help you build a strong sense of self.
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