PadgetteBaird, Jackie
Flush Your Fat 4good
- ISBN 13:
- 9780962714566
- author:
- PadgetteBaird, Jackie
- format:
- Paperback / softback
- publisher:
- Waterside Publishing
- language:
- English
- Publication Year:
- 2020
- Pages:
- 272
- Dimensions:
- 22.6 x 15.2 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Flush Your Fat 4Good is a comprehensive guide to achieving optimal health and wellbeing. By focusing on digestion, absorption, and elimination, this lifestyle approach helps you break free from the cycle of weight gain and sugar cravings.
Based on scientific principles and physiology, this book provides a blueprint for making sustainable changes that will transform your relationship with food and your body. You can expect to experience rapid fat loss, increased energy, improved mental health, and better sleep, all while adopting a healthier mindset.
This is not just about weight loss, but about creating a lifelong path to optimal health and wellbeing. With Flush Your Fat 4Good, you'll gain the knowledge and tools needed to make informed choices that will support your overall health and freedom from dieting fads and quick fixes.
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