Emma Kidd
First Steps to Seeing: A Path Towards Living Attentively
- ISBN 13:
- 9781782501695
- author:
- Emma Kidd
- format:
- Paperback
- publisher:
- Floris Books
- language:
- English
- Publication Year:
- 2015
- Pages:
- 256
- Dimensions:
- 23.1 x 15.5 x 1.5 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
First Steps to Seeing offers practical guidance for developing an inner capacity to respond and adapt to life in creative and innovative ways. In this rapidly changing world, Emma Kidd argues that the path to a happy, healthy and peaceful world begins with the individual.
The book proposes that by learning to recognize our cognitive habits of interrupting and defining life through fixed ideas, labels and judgements, we can begin to develop a dynamic way of seeing that enables us to more attentively perceive and respond to life. With personal stories, practical exercises and real-world case studies in development, education and business, Kidd provides a set of stepping stones to guide the reader into this new way of relating.
This inspiring guide is suitable for anyone seeking fresh paths in life or working towards social change in youth work, business, education or research. By giving your full attention to life, you can enliven the world that you each co-create.
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