Johnson, Michelle Cassandra
Finding Refuge: Heart Work for Healing Collective Grief
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- ISBN 13:
- 9781611809367
- author:
- Johnson, Michelle Cassandra
- format:
- Paperback / softback
- publisher:
- Shambhala Publications Inc
- language:
- English
- Publication Year:
- 2021
- Pages:
- 176
- Dimensions:
- 19.3 x 13.7 x 1.5 centimeters (0
- Genre:
- Nonfiction, Social Sciences, Race Relations,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Find your strength and wholeness in the face of grief and injustice. Michelle Cassandra Johnson offers a powerful guide to healing and presence, helping you to navigate the complexities of collective heartbreak.
This book provides tools for processing individual and collective grief, prioritizing your humanity and divinity, and taking intentional action to create change. Through personal narrative, meditation, and journaling practices, you'll learn to be present with your heart while remaining openhearted.
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