Rinpoche, Khangser

A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life

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ISBN 13:
9781614299158
author:
Rinpoche, Khangser
format:
Paperback
publisher:
Wisdom Publications
language:
Spanish
Publication Year:
2024
Pages:
200
Dimensions:
22.9 x 15.2 x 2.5 centimetres (0
Genre:
Health & Wellbeing
Condition:
New
Availability:
Item usually sent within 10 working days
£14.34

Description

A Monk's Guide to Finding Joy offers practical advice on how to cultivate inner wisdom and kindness. Khangser Rinpoche shares down-to-earth guidance on training the mind, transforming suffering into compassion, and ultimately finding joy.

Through stories, real-life examples, reflections, and meditation practices, Rinpoche shows how to transform difficult emotions into happiness. By applying these ancient Tibetan mind training traditions in a modern context, readers can discover their own innate wisdom and kindness.

This guide provides a clear path to awakening to the truth of the way things are, transforming suffering into wisdom and compassion - and finding joy along the way.

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