Rinpoche, Khangser
A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life
- ISBN 13:
- 9781614299158
- author:
- Rinpoche, Khangser
- format:
- Paperback
- publisher:
- Wisdom Publications
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 200
- Dimensions:
- 22.9 x 15.2 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A Monk's Guide to Finding Joy offers practical advice on how to cultivate inner wisdom and kindness. Khangser Rinpoche shares down-to-earth guidance on training the mind, transforming suffering into compassion, and ultimately finding joy.
Through stories, real-life examples, reflections, and meditation practices, Rinpoche shows how to transform difficult emotions into happiness. By applying these ancient Tibetan mind training traditions in a modern context, readers can discover their own innate wisdom and kindness.
This guide provides a clear path to awakening to the truth of the way things are, transforming suffering into wisdom and compassion - and finding joy along the way.