Victoria Worsley
Feldenkrais for Actors
- ISBN 13:
- 9781848424173
- author:
- Victoria Worsley
- format:
- Paperback
- publisher:
- Nick Hern Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 240
- Dimensions:
- 1.9 x 13.3 x 21 cm
- Genre:
- Music, Stage & Screen, Performing Arts, Plays & Drama, Victoria Worsley,Feldenkrais for Actors,Nick Hern Books,1848424175,Other Performing Arts,Acting & Auditioning,Performing Arts,Performing Arts/Dance,Acting,Health, Family & Lifestyle / Health Issu
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Feldenkrais Method offers a unique approach to movement and performance. By using this method, you can develop spontaneity, sensitivity, simplicity, and flexibility in your daily life. This book explores how the Feldenkrais Method can help actors, singers, dancers, musicians, martial artists, athletes, and others cultivate their physical, emotional, and mental potential. Written by an experienced actor, theatre-maker, and Feldenkrais practitioner, this guide covers topics such as presence and posture, the role of tension, emotion, character, creativity, voice, breath, injury, and anxiety. The book includes dozens of exercises and lessons to help you experience the benefits of the method in practice. With thirty years of study and experience behind it, Feldenkrais for Actors is a valuable resource for anyone looking to improve their performance and overall well-being.