Thomas, Biju
Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
- ISBN 13:
- 9781937715007
- author:
- Thomas, Biju
- format:
- HardBack
- publisher:
- VeloPress
- language:
- English
- Publication Year:
- 2013
- Pages:
- 288
- Dimensions:
- 21.3 x 17.8 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing, Nutrition, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. Dr. Allen Lim and professional chef Biju Thomas have combined their expertise to create a cookbook that brings delicious, practical food to everyday athletes.
The result is a collection of simple, delicious recipes that are perfect for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each recipe is designed to be easy to make, ready to go on your next ride, run, climb, hike, road trip, or sporting event.
With beautiful full-color photographs, complete nutrition data, and tips on why these foods are ideal for athletes, Feed Zone Portables provides a comprehensive guide to nourishing better performance with real food. Dr. Lim explains the benefits of real food for energy and hydration, and provides guidance on how to prepare your own creations at home or on the go.
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