Hanh, Thich Nhat

Fear: Essential Wisdom for Getting Through the Storm

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ISBN 13:
9780062004734
author:
Hanh, Thich Nhat
format:
Paperback
publisher:
HarperOne
language:
English
Publication Year:
2014
Pages:
176
Dimensions:
13.5 x 1 x 20.3 cm
Genre:
Health, Family & Lifestyle, Self Help, Practical & Motivational,
Condition:
New
Availability:
Item usually sent within 6 working days
£12.39

Description

Thich Nhat Hanh's Fear offers a powerful and practical guide to overcoming debilitating uncertainties and personal terrors. The Vietnamese Buddhist Zen Master explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety. With practical tools to help eradicate fear from our lives, this book provides a strategic approach to navigating life's challenges.

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