Hanh, Thich Nhat
Fear: Essential Wisdom for Getting Through the Storm
- ISBN 13:
- 9780062004734
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2014
- Pages:
- 176
- Dimensions:
- 13.5 x 1 x 20.3 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Thich Nhat Hanh's Fear offers a powerful and practical guide to overcoming debilitating uncertainties and personal terrors. The Vietnamese Buddhist Zen Master explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety. With practical tools to help eradicate fear from our lives, this book provides a strategic approach to navigating life's challenges.