Erasmus, Udo
Fats That Heal, Fats That Kill
- ISBN 13:
- 9780920470381
- author:
- Erasmus, Udo
- format:
- Paperback
- publisher:
- Alive Books
- language:
- English
- Publication Year:
- 1998
- Pages:
- 456
- Dimensions:
- 152mm X 229mm
- Genre:
- Health, Family & Lifestyle
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Fats that Heal, Fats that Kill: A Comprehensive Guide to Fats, Oils, Cholesterol and Human Health. Udo Erasmus presents an in-depth examination of various oils with therapeutic potential, including flax, olive, fish, evening primrose, borage, blackcurrent, and snake oil. He reveals the manufacturing processes that transform these healing fats into damaging ones, explaining their impact on human health. This revised edition provides a detailed understanding of the effects of damaged fats on our bodies, shedding light on the often-overlooked world of oils and their role in maintaining or compromising our well-being.
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