Lustig, Dr. Robert
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
- ISBN 13:
- 9780007514144
- author:
- Lustig, Dr. Robert
- format:
- Paperback
- publisher:
- Fourth Estate
- language:
- English
- Publication Year:
- 2014
- Pages:
- 336
- Dimensions:
- 19.6 x 12.8 x 2.8 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Sugar is toxic, addictive and everywhere. This is the reality of our sugar-laden food, which is responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about sugar's impact on our health. Conventional low-fat weight loss advice won't work, as not every calorie is the same, and skipping lunch doesn't mean it's okay to eat dessert. Dr Lustig explains how too much sugar can cause serious illness, even if you are not overweight. He also reveals how the food industry is filling our diets with hidden sugars, and which foods you must cut out to avoid them. By radically changing the way you see your food, Dr Lustig gives you more than a fat chance of a healthier, happier and smarter life.
Related Products
Related Products
The Truth About Contagion: Exploring Theories of How Disease Spreads
Cowan, Thomas S.
Dark Heart: The Shocking Truth About Hidden Britain
Davies, Nick
Fat Chance
Nick Spalding
The Case for Keto: The Truth About Low-Carb, High-Fat Eating
Taubes, Gary
The Truth About The Wunderwaffe
Witkowski, Igor