Frederick, A.
Fascial Stretch Therapy - Second edition
- ISBN 13:
- 9781912085675
- author:
- Frederick, A.
- format:
- Paperback / softback
- publisher:
- Handspring Publishing Limited
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 24.5 x 19 x 1.5 centimetres (0.5
- Genre:
- Science, Medical, Allied Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Fascial Stretch Therapy by Ann Frederick and Chris Frederick is a comprehensive guide to assisted stretching for manual therapists, movement instructors, and other hands-on practitioners. This new edition builds on the authors' extensive experience in the field, offering a wealth of theory and practice, including beautifully illustrated stretches. The book covers the latest research and developments in fascial stretch therapy, including its applications in common circumstances encountered in manual therapy and athletic training. It also explores the history and evolution of assisted stretching, as well as its benefits and limitations. With this edition, readers can access the authors' own research on the effects of fascial stretch therapy on chronic nonspecific low back pain and a recent systematic review of muscle stretching's impact on physical performance. Suitable for practitioners looking to update their skills and improve therapeutic outcomes, Fascial Stretch Therapy provides a valuable resource for anyone working in manual therapy, athletic training, or fitness.