Mellody, Pia
Facing Codependence: What It Is. Where It Comes From. How It Sabotages Our Lives
- ISBN 13:
- 9780062505897
- author:
- Mellody, Pia
- format:
- Paperback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2002
- Pages:
- 256
- Dimensions:
- 15.24 x 1.78 x 22.86 centimetres
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Facing Codependence: Understanding and Recovery Codependence is a complex condition that can have a profound impact on our lives. Pia Mellody offers a framework for identifying the symptoms of codependence and provides a path to recovery. She explains how childhood experiences of emotional, spiritual, intellectual, physical, and sexual abuse can shape our adult relationships and behaviors. At the heart of Mellody's approach is the concept that our inner child needs healing. By understanding the origins of our codependent tendencies, we can begin to clear up the toxic emotions that hold us back. This book provides a clear and effective guide for anyone looking to break free from the patterns of codependence and build a more fulfilling life.