Goldstein, Joseph
Experience of Insight: A Natural Unfolding
- ISBN 13:
- 9789552402777
- author:
- Goldstein, Joseph
- format:
- Paperback
- publisher:
- Buddhist Publication Society,Sri Lanka
- language:
- English
- Publication Year:
- 2009
- Pages:
- 150
- Dimensions:
- 21.4 x 14 centimetres
- Genre:
- Religion
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Experience of Insight by Joseph Goldstein is a unique and insightful guide to meditation and the nature of reality. This book offers a day-to-day journey into the mind, drawing on the author's experience of a 30-day Vipassana meditation retreat.
Through clear and concise instructions, Goldstein provides a practical and accessible introduction to meditation, helping readers to cultivate a deeper understanding of themselves and the world around them.
With its focus on the everyday experience of insight, this book is an ideal resource for anyone looking to develop a greater awareness of their thoughts, feelings, and actions.
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