Northover, Steven
Essential Tremors: The Hand I Was Dealt
- ISBN 13:
- 9781656203397
- author:
- Northover, Steven
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2020
- Pages:
- 174
- Dimensions:
- 22.9 x 15.2 x 1 centimetres (0.2
- Genre:
- Science, Medical, Neurology,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Essential Tremors: The Hand I Was Dealt is a hopeful and helpful book for those affected by this common movement disorder. It's estimated that four out of one hundred people are impacted, yet many struggle to seek treatment, leading to the loss of skill-based physical pleasures. The authors, who themselves live with essential tremor, share their personal experiences and offer practical advice for managing the condition.
From losing the ability to hold a job to finding new joys in gardening, the authors demonstrate that with the right support and strategies, it's possible to regain control of daily life. The book also addresses common issues such as stress, anxiety, sleep problems, tinnitus, depression, and dizziness, providing helpful tips and suggestions for those who feel isolated or embarrassed. By sharing their story, the authors aim to help readers understand their loved ones better and find the support they need.