Veebe, Joseph
Essential Spices & Herbs: Turmeric (Essential Spices & Herbs)
- ISBN 13:
- 9781521391846
- author:
- Veebe, Joseph
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2017
- Pages:
- 70
- Dimensions:
- 20.3 x 12.7 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, General (US: Trade),
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Turmeric has been a prized spice for thousands of years, valued for its culinary and medicinal properties. This concise guide reveals the many benefits of turmeric, from its anti-inflammatory and antioxidant effects to its potential in fighting cancer and promoting overall well-being.
With a focus on practical applications, this book shares recipes for incorporating turmeric into your daily life, as well as information on its use in beauty treatments and its potential health benefits. You'll also find references to research studies that support the effectiveness of turmeric.
A useful addition to any alternative therapies or healthy lifestyle tool box, this quick read provides a wealth of concise information on the wonders of turmeric.
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